Mindfulness in Nashville Education

Mindful Parenting Classes and Training

CILT Nashville offers Mindful Parenting classes and a Mindful Living series. For more information, visit www.ciltnashville.org.

One river wisdom school nashville

Meets on Wednesday evenings from 5:15-6:30 at Second Presbyterian Church

Weekly insight meditation sitting practice and dharma talks. The teaching and meditation instruction emphasize everyday applications of mindfulness and provide a grounding in the classical tradition of Buddhism and other wisdom traditions. The website link below offers recordings of past dharma talks and meditations.

osher center for integrative medicine at vanderbilt health

The Osher Center for Integrative Medicine at Vanderbilt Health offers Mindfulness Based Stress Reduction (MSBR) courses, Yoga, Qigong and Tai Chi classes, in addition to clinical services and training events.

Link to Osher Center for Integrative Medicine

One River Wisdom School